Garmin Venu Sq 2 Cool Mint/Metallic Mint

Offering popular built-in sports apps and fitness features, the Venu Sq 2 series is made to keep up with an active lifestyle. With 25+ preloaded GPS and indoor sports apps – including walking, running, cycling, tennis and more – it’s easy to switch up a workout. The Venu Sq 2 series even includes preloaded cardio, strength, yoga, HIIT and Pilates workouts. For those who enjoy HIIT workouts, the preloaded activity profile features different timers to track key metrics and allows users to set the number of rounds, work/rest intervals and more.

$399.00

Out of stock

Garmin Venu Sq 2 Cool Mint/Metallic Mint

Description

Venu Sq 2

You put your well-being at the top of the list, and that means making sure your mind and body are in sync. Get the GPS smartwatch that makes it easy to do with its health and fitness features plus long battery life.

CHARGE LESS

With up to 11 days of battery life in smartwatch mode and up to 26 hours in GPS mode, you won’t have to take off your watch every night to charge it — meaning you can keep up with your well-being 24/7.

HEY, NICE WATCH

The Venu Sq 2 smartwatch has a sleek design that’s suited for every outfit and every part of your day . Its bright AMOLED display and optional always-on mode mean you can see everything with a quick glance.

MADE TO MOVE WITH YOU

From a durable Corning Gorilla Glass 3 lens to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.

WRIST-BASED HEART RATE

The watch samples your heart rate1 multiple times per second and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even while swimming.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.

SLEEP MONITORING AND SLEEP SCORE

Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality1.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect smart-device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

PULSE OX SENSOR

The Pulse Ox sensor2 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage3 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf, HIIT, tennis and more.

PRELOADED WORKOUTS

Let your watch do the planning. With preloaded cardio, strength, yoga, HIIT and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

HIIT WORKOUTS

Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

FITNESS TRACKING

While you get out and about, Venu Sq 2 tracks steps, intensity minutes, calories burned and more. You can even sync this data across multiple Garmin smartwatches by using the Garmin Connect app.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes, and see when during the day you earned them and during what activity. You can even add them as a data field on your watch to view during timed activities.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.

SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired4.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

CONNECT IQ STORE

Download select apps, watch faces and more from the Connect IQ Store on your watch, or find more options in the smartphone app. It’s easy and — even better — it’s free.

BATTERY SAVER MODE

Get even more juice from your smartwatch by toggling this setting on or off to maximize battery life.

WATER-RESISTANT

If you’re spending a day in the water, on the water or relaxing nearby, your watch is good to join.

GARMIN CONNECT APP

See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app.

Fitting Guide

FITTING AND ADJUSTING TIPS
SIZING

How to measure your foot length

  • Stand with the heel to a wall and put a measuring tape under your feet
  • Read off the measured foot length in millimeters before your longest toe
  • If you are between two sizes, choose the next higher, because feet are minimally greater under load

You can also use our template:
Download the foot measurement template

Birkenstock products are offered in European sizes. Please reference our Size and Width conversion charts below to determine your SA/UK size.

Your feet should be able to move freely without your toes hitting the edge of the footbed.

SIZING TABLE

Convert your SA/UK size

Fitting Guide – Birkenstock® South Africa

ADJUSTING

Before trying them on, put one hand under the toe and one under the heel, then flex the footbed a few times. This will initiate the break in period and will your help your new sandals feel comfy sooner.

Open all straps and step into the footbed. Close the straps comfortably, leaving enough space to allow your feet the freedom of movement. Exhale and enjoy.

WEARING

For the first five or six times you wear your new footwear, limit the time to just a few hours. This allows your feet and body to gradually get used to the contoured arch support as well as the straps and buckles.

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