Description
LITE-SHOW long pants made with a hybrid material of stretch fabric and knit. These
long pants are equipped with the functions necessary for everyday running.
The front uses a stretch fabric material that pursues sweat processing while enhancing wind resistance, and the back uses a stretch knit material that follows active movements.
A 360-degree reflector is placed to improve visibility when driving at night.
There is a zippered pocket at the back of the waist that is convenient for storing food and valuables.
As part of the brand’s commitment to sustainability, we use eco-friendly recycled materials.
Product Feature
Forerunner: 100%
Polyester Back: 92% Polyester, 8% Polyurethane Country of
Origin: Vietnam
Size: XS, S, M, L
FITTING AND ADJUSTING TIPS
SIZING
How to measure your foot length
- Stand with the heel to a wall and put a measuring tape under your feet
- Read off the measured foot length in millimeters before your longest toe
- If you are between two sizes, choose the next higher, because feet are minimally greater under load
You can also use our template:
Download the foot measurement template
Birkenstock products are offered in European sizes. Please reference our Size and Width conversion charts below to determine your SA/UK size.
Your feet should be able to move freely without your toes hitting the edge of the footbed.

Before trying them on, put one hand under the toe and one under the heel, then flex the footbed a few times. This will initiate the break in period and will your help your new sandals feel comfy sooner.
Open all straps and step into the footbed. Close the straps comfortably, leaving enough space to allow your feet the freedom of movement. Exhale and enjoy.
For the first five or six times you wear your new footwear, limit the time to just a few hours. This allows your feet and body to gradually get used to the contoured arch support as well as the straps and buckles.