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ASICS M GLIDERIDE 3 1011B336.800

The GLIDERIDE® 3 shoe is designed to help you conserve more energy, so you can log more miles during your distance training. A key focus for this design was to make this trainer smoother and more comfortable. Softer and more breathable, this shoe features a redesigned engineered mesh upper. This material comfortably wraps your foot and increases airflow to keep your feet cool. We added FF BLAST PLUS™ cushioning to the midsole to create a softer touchdown at footstrike. It keeps the shoe lightweight while adding a more responsive rebound at toe-off. GUIDESOLE® technology reduces ankle flexion and lightens the load placed on your foot. Along with its curved sole design, this shoe helps you roll through your training with less effort.

$191.20

ASICS M GLIDERIDE 3 1011B336.800

Description

The GLIDERIDE® 3 shoe is designed to help you conserve more energy, so you can log more miles during your distance training. A key focus for this design was to make this trainer smoother and more comfortable. Softer and more breathable, this shoe features a redesigned engineered mesh upper. This material comfortably wraps your foot and increases airflow to keep your feet cool. We added FF BLAST PLUS™ cushioning to the midsole to create a softer touchdown at footstrike. It keeps the shoe lightweight while adding a more responsive rebound at toe-off. GUIDESOLE® technology reduces ankle flexion and lightens the load placed on your foot. Along with its curved sole design, this shoe helps you roll through your training with less effort.

Product Feature

  • 3D print details

    Strategically positioned throughout the upper to improve stability

  • Jacquard mesh upper

    Creates a softer feel against the foot while improving breathability

  • GUIDESOLE™ Technology

    The curved sole design and stiff forefoot of our GUIDESOLE™ technology reduce ankle flexion and provide a shock-absorbent landing zone to lessen fatigue of other leg muscles and increase runner efficiency.

  • FF BLAST™ cushioning

    Creates a softer feeling at foostrike and a more responsive rebound

  • FLYTEFOAM® Propel Technology

    ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

  • AHAR® Plus Outsole

    Strategically positioned in critical areas of the outsole, this exceptionally durable compound is 50% more durable than standard ASICS High Abrasion Rubber.

  • Recycled Material Upper

    Upper is made with recycled materials to reduce waste and carbon emissions

  • The shoe’s upper is made with recycled materials to reduce waste and carbon emissions
  • Full-ground contact design

    Creates a smoother and more efficient ride

Additional information

Size

US10, US10.5, US11, US7.5, US8, US8.5, US9, US9.5

Fitting Guide

FITTING AND ADJUSTING TIPS
SIZING

How to measure your foot length

  • Stand with the heel to a wall and put a measuring tape under your feet
  • Read off the measured foot length in millimeters before your longest toe
  • If you are between two sizes, choose the next higher, because feet are minimally greater under load

You can also use our template:
Download the foot measurement template

Birkenstock products are offered in European sizes. Please reference our Size and Width conversion charts below to determine your SA/UK size.

Your feet should be able to move freely without your toes hitting the edge of the footbed.

SIZING TABLE

Convert your SA/UK size

Fitting Guide – Birkenstock® South Africa

ADJUSTING

Before trying them on, put one hand under the toe and one under the heel, then flex the footbed a few times. This will initiate the break in period and will your help your new sandals feel comfy sooner.

Open all straps and step into the footbed. Close the straps comfortably, leaving enough space to allow your feet the freedom of movement. Exhale and enjoy.

WEARING

For the first five or six times you wear your new footwear, limit the time to just a few hours. This allows your feet and body to gradually get used to the contoured arch support as well as the straps and buckles.

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